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Newsletter

Every Wednesday, I send out writing on closing the gap between knowing and doing in health—plus something to read, listen to, or watch that's worth your time.

I won't spam you, waste your time, or pretend I have this figured out. I'm doing the work in the decade that matters most. You can follow along or not.

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If you’ve missed the previous editions, I feel for me. Fear not, my pernickety pumpernickel, for we have the archives.

The archives have every Maximum Newsletter for your precious perusal laid out in neat little chronological rows. Never tell me I don’t care, because I do. 

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© 2019 The Maximum Project ®

 The Maximum Newsletter

Once a week, you'll get writing about the gap between knowing what to do for your health and actually doing it. I cover behavior change, longevity science, and document the work honestly as it happens. There's no motivation here and no warm hugs. Just the truth about closing the gap in the decade that matters most.

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